Hello I am Maud, postural yoga teacher, psycho-corporal coach, Ayurveda counsellor (nutrition) and Neuroscience trainer (personal development).
Passionate about the Green way of life and a great lover of nature and travel, I will guide you throughout your stay towards a more peaceful life through meditation, in alignment with your deepest nature and in harmony with the elements that surround us.
I offer Hatha, Vinyasa Yoga (dynamic) and Yin Yoga (gentle) classes accessible to all regardless of your age, flexibility or physical condition.
I also give workshops and yoga retreats in France and Europe.
After my first training in postural yoga in Bali, certified by the Yoga Alliance International, I have been working as a yoga instructor for the past 10 years.
I also followed a training in Yoga therapy with the A.P.O.R ® method (Bernadette de Gasquet's posturo-respiratory approach).
Looking forward to practicing with you!
Instagram: maudjourdan.coaching
